A cool fact; you can only think a single thought at a time. Oh yeah, we have all experienced at one time or another the phenomenon of “monkey brain”, a seemingly serial onslaught of random and worrisome thoughts – like a brain storm (vs a brainstorm). In retraining the brain it is highly desirable to relearn how to focus. Prayer and meditation is a wonderful and necessary way to pacify the monkeys.
If you have no time for prayer and meditation, you will have lots of time for sickness and trouble.
Emmet Fox


