Gratitude, a universally accepted tender. When you are grateful you cannot be hateful, nor fearful or worried or anxious or depressed. It feels just like sitting in warm sunlight with your eyes closed and your head tilted towards the sun. I know it’s been a challenging year for everyone. It’s really easy to dwell on the losses, the hardships. The one thing you can do is to Find 3 things to feel grateful for everyday. Find 3 persons you appreciate and tell them. Say 3 prayers for others. There’s power in 3.
