Take a belief that you have that is disempowering. Identify what makes it that way and what it is costing or will cost you in physical, mental, emotional, spiritual or financial capital.where did the belief come from? A bad role model, immaturity, bad circle of friends or acquaintances?
Now replace it with 2 new beliefs.
Me? I am partnering with a fitness trainer to modernize my training and nutrition. Old beliefs are based upon training and nutrition going back to the 80’s when I was a collegiate athlete and some role models that you might see on The Expendables. Six raw eggs and one arm pull-ups kind of things. That no longer empowers my health and fitness.
My new belief? I can reinvent myself. I am prepping for an all new contest and charitable raise. And this time the young guy ain’t going to win.
Day 1 has begun.
