The brain was not designed for happiness; it was designed for survival. By nature it is always asking questions and always wants to be right. It will fabricate information to make itself right. It will fabricate a pattern. Everything we see and do is pattern based. Happiness is a choice, a decision, and being happy is a Pattern of behavior the same as mad and glad and sad. We aren’t happy, we “do happy”. It is a feeling we have labeled that matches up with a certain recipes of our biochemistry. Many confuse feeling good with being happy. So how do we do happy? It is when we accept that everything we have as being exactly the way they are supposed to be…. the people, the places and the things. The action we take to feel happy is acceptance, that is accepting that everything in our life is exactly the way God wants it right now. Be in the moment and know that everything you need is in you right now.
