Your stomach feels ill, like it is full of butterflies. Your arm pits and perhaps your brow are perspiring. Your breathing is rapid and your pulse is racing. What emotion is this?
There are two answers. You are either feeling Fear or Excitement as the result of an adrenaline rush.
Some might replace the word fear with The feelings of being anxious, nervous or panicked. And for the thrill seekers the words exhilaration or stoked convey similar meanings and feelings as excitement.
The next time you notice a set of feelings that you do not like or appreciate then literally shake it off like a wet dog and throw on a new word and meaning.
