Seeing, hearing and feeling (as in touch) are the 3 modalities that we humans use to take in information. And all that information has to filter through the RAS (reticular activating system) in the brain. So by placing your goals/dreams/objectives list where you can see them multiple times a day, even if only subconsciously, is a great way to program your RAS. There is also the means of programming through the use of audio recordings, and those can be enhanced with monaural beat stimulation.
And here is just one of the many resources on the internet for guidance in training your RAS.
16 Ways to Activate the Reticular Activating System in the Classroom


