The outcome of a goal is an objective or achievement. Moving towards the goal can be stretching and challenging as you encounter and overcome obstacles, setbacks, issues or opportunities along the way. We gain experience, change and grow along the way to the objective or achievement. Therefore I say the purpose of goals is to grow.
A pain-free or problem-free life is a delusional belief. A better one is a problem free afterlife. Why not? Is it difficult to imagine that you would no longer have to waste your energies on fears, or feeling the pain of suffering. Why not even do it in this life, right now. You can constantly reign in your energies throughout the day with this subtle little reframe I have just suggested to you. Trust me, that’s what I did most of the morning.


