One little part of the brain filters out all inputs from your senses with exception of what is needed to survive or be successful. It’s called the Reticular Activation System or RAS. We coaches can use the RAS to train your brain for success. Little wrist bands with messages, little yellow sticky notes on the mirror, an inspirational quote in a picture frame on a desk, a motivational song track, podcasts of a motivational speaker, reading scriptures. Even smell can be used… scented candles, oils, the smell of good cooking, etc. Your RAS and subconscious mind will notice all these things even if your conscious doesn’t focus on them.
Now if we intentionally engage our RAS we can begin to train our brain for success. Show it want you Must Have and subconsciously it will start to connect the dots to make that happen.
