Posts & Articles
The Patterns of Language
Patterns of Physiology in the bag. Now we move onto patterns of language- questions, metaphors, incantations and transformational vocabulary (TV). Questions- it is what the brain does all the time in its quest to recognize and/or execute a pattern. The importance of questions cannot be overstated- the better the question the better the answer. A […]
Patterns of Physiology
Biochemistry,Structure, Movement… these are the Patterns of Physiology. Would you know a depressed person if you saw one? Of course, sagging shoulders, maybe curled in a fetal position, or staring at their feet and failing to make eye contact while mumbling their words. And then you have the animated, hand waving, rapid speaker like me. […]
Routines
“Practice makes perfect”. “Repetition is the mother of skill”. “Get into the groove”. All are true. You can get into many good, repetitive habits like eating well, exercising, praying, meditating, a good golf swing and so much more. Practice and repetition with persistence and some skilled guidance or teachings will eventually allow you to reap […]
Two horse circus
The favorite tool of the enemy is FEAR. We live in a world of battles on all planes… physical, mental, moral, emotional and spiritual. Whom doesn’t feel it? Those who have the armor and weapons to deal with it. The other horse? Divide and conquer. The enemy wants to separate you from the herd. If […]
Can I get a light?
A short but extremely useful one today. Have a Big Day ahead? Something disturbing your mind? A decision that cannot be put off any longer? Feel like you are lost and lack direction? Wondering how you will make it through not the year, month or week, but just today? Wonderful, this is the feeling you […]
Got HEART?
Call it perseverance or courage or determination or guts, it’s all heart. Very few of us will go through life without a setback, a struggle, a beat down. None of us get through without a failure. But those of us whom do get back up do so because they have the heart and desire, and […]
Wishing it were BETTER? It can be. Here’s HOW.0
Wishing for a different set of circumstances is a waste of time and energy. In fact that disempowering behavior is diametrically (opposite of) opposed to the trend of the direction of flow of energy of the spirit. If this pattern of behavior is performed or repeated enough it leads to restlessness, irritability, discontentedness, anxiety and […]
Have you got what it takes to be GREAT?
I really love to help people to overcome the things that are holding them back. To inspire them to do something great that could only be accomplished if God had a hand in it. Many whom are lost, hurt, feeling anxious or broken or confused may not realize this key point – EVERYTHING YOU NEED […]
Sick and Tired of being Sick and Tired? Do this instead.
Are you sick and tired of being sick and tired? I know that I am. Fake news, political hatred (I really enjoy deleting 100 emails plus daily I did not subscribe to), the random acts of violence and mass slaughter, liars and thieves, criminals , and so so many more; my list of things is […]
What the heck are MEPS?
After a number of years of coaching I had decided to learn some new techniques. So I took the Integrated Wellness Academy certificate program in Los Angeles and it was there that I first connected what MEPS were and why they were so important to keep balanced. MEPS is an acronym. The M is for […]

